Is our Online Personal Trainer Program the right fit for you?
Need to lose weight while also gaining lean muscle?
Need a variety in your training to keep it fun?
Do you struggle with accountability of making it to the gym?
Need a convenient option for your busy schedule?
Want the benefits of a Personal Trainer without the cost?
Do you just want real results?
The problem is there is so many options.
Your Online Personal Trainer in Bel Air, MD will help keep you accountable!
*Kathy says, “I see my family history of high cholesterol, high blood pressure, heart disease, cancer, osteoporosis, and Alzheimer’s as preventable outcomes now. Signum is helping me realize my new life and realize that anything is possible.”
Tracy says, “I have lost the weight, everyone see the results. It’s a hands on full service gym. That you never feel like you are doing this by yourself. They really truly care about the person and not about getting the bodies in the door.”
*Bill says “The gym is kept small to maximize personal attention. If you need help with nutrition, they will get you started down the path to healthy eating. They are developing a small community at Signum with no judgment and plenty of personal attention.”
Our 3 Step Online Personal Training Process
Book a Free Intro
During the Free Intro we will sit down and get to know and understand your goals. From there we come up with a custom plan.
Get Your WOrkouts Done
Second, meet with an expert personal trainer once a month in Bel Air, MD and perform your other workouts at home or at your gym.
See Amazing Results
Finally, transform your body with the accountability of your private online personal trainer where we check in with you.
How our Online Personal Trainer Program in Bel Air Can Help You
Workouts customized to your current fitness levels
A constant variety of workouts so you never get bored
Meet once a month with your trainer at our facility to stay accountable.
Workouts that will help burn fat and build lean muscle.
Virtual check-ins every week so you stay accountable.
Virtual access to your trainer for any questions.
READ ABOUT OUR PERSONAL TRAINING & NUTRITION CLIENTS WHO WERE ONCE IN YOUR SHOES!
Signum has made me a new person. Going through 3 hip surgeries I felt like I would never get back to my old self. Working with Kate has been one of the best things I’ve decided to do. She is amazing and motivates me each session. Rob and Emily are wonderful people and all three have made me feel welcomed from the beginning. It’s a great atmosphere with great people. If you want results from training or with nutrition this is the place to go! Thank you all! (Feb 15, 2019)
After my first workout I was hooked! Rob, Emily, and Kate are great to work with and have gotten me very motivated. This morning I had my midpoint check in and lost 12.7 pounds; I’m motivated even more to reach my goal. Thanks to everyone at Signum!! And my daughter for getting me into it! (Feb 8, 2019)
I”m in the best shape of my life (so far)! I have more energy to stay active and I feel more motivated to stay active because people have noticed my success with the nutrition program. This program has helped me to feel comfortable in celebrating my accomplishments. I’ve also learned to ‘trust the process’ and to hold myself accountable. (Feb 19, 2019)
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